Marijuana and blueberries are a perfect combo. Mix the two into a delicious smoothie that offers many health benefits. Check this article and make yourself a delicious cannabis blueberry smoothie in no time.
Mixing a smoothie is a very tasty and nutritious way to add cannabis to your meals. But this is not just a smoothie, because this smoothie also contains a superfood: the healthy and delicious blueberry.
- 1 cup with ice cubes
- About fifty fresh cannabis leaves (you can also use buds)
- 1 cup of fresh or frozen blueberries
- Extra option: half a cup of fresh or frozen mango
- Extra option: a tablespoon of hemp seeds
- 1 or 1/2 banana
- A teaspoon of turmeric (ground)
- Twist of black pepper
- One and a half cups of milk (for example coconut milk, soy milk, or oat milk)
Now the fun part starts... put all the ingredients in the blender and mix until it becomes a smooth smoothie. You could also add some honey or maple syrup if you like it sweeter. Pour your smoothie in beautiful glasses, put a straw in it, and voila!
There are some extra ingredients in this recipe. But the basis remains some blueberries, raw weed (tops or leaves, you choose), and some kind of milk. So if you have nothing else at home, you can only use those three and mix them up in your blender. Only the combination of these 3 ingredients is already delicious.
No psychoactive effect
Before we reveal this delicious recipe, we first want to remove some prejudices you might have. You really don't have to be a stoner to benefit from the healthy properties of cannabis. Nowadays, there are more ways to consume marijuana. There are more ways than just smoking. You can simply add your weed to juices or, in this case, make it into a delicious smoothie. And guess what? This beverage comes without psychoactive effects.
To make the THC (the substance that makes you high) active, you need to heat cannabis. Only then will the substances become active. You can do this by smoking or cooking it, for example. So, if it remains cold, as in this case, it won't 'wake up' the THC. So, if you add it to a smoothie, you only benefit from all other substances in the cannabis. Because you don't heat the cannabis, you won't get high.
Blueberries are healthy
So, what about the Blueberries? These tiny, healthy, colorful berries are an important part of this recipe. The blueberry is a great berry to combine with cannabis. Not only in terms of taste. But weed and blueberries both have impressive health benefits.
Blueberries are high in vitamin C. It is believed that Vitamin C stimulates the immune system and promotes natural defenses. It can also help with some kinds of kidney problems, chronic pain and high blood pressure. This berry is just as healthy as it is blue!
In addition to vitamin C, blueberries also contain a lot of vitamin K. The berry is therefore very versatile in terms of health benefits. This vitamin is fat-soluble and plays an important role in blood clotting. We will not go into detail about this, but believe us if we tell you it is important. But there are even more benefits. For example, it is important to build and keep strong bones and prevent you from heart disease.
But there is even more. This berry really has a lot to offer. The most important health benefit is that blueberries are a strong antioxidant. You know about antioxidants, right? The small blueberries can protect our bodies against oxidation and DNA damage caused by the influence of free radicals. That sounds incredibly technical and health-freakish, but it sure is good for you. Of all vegetables and fruits, blueberries contain the most antioxidants. They may be small, they are incredibly powerful!
Let's be clear by saying that the recipe is a suggestion. It's just an idea. Be creative and follow your own feeling when you mix all ingredients together into one delicious smoothie. You can vary endlessly and add ingredients (or leave them out) depending on your own taste, or the taste of your guests.
Have a good one!